Learn How to be a Great Cheerleader and to Coach Cheerleading

Over the past 26 years of coaching thousands of cheerleaders, there several things that are completely “normal” for all cheerleaders and teams to go through.  One of the most common is for the athletes to be nervous and anxious before a competition or event.  Here are some of the top tips to help...

“The way your practice is the way you perform!” If you practice with a big smile, sharp motions and confidence, you WILL perform it that way.  If you practice with sloppy arms or just “walk through” your routine and do not practice full out, you will have a more difficult time during your perfor...

Do you want to improve your cheerleading jumps?  We've got you!  Check out these top 9 common jump mistakes and solutions to help you improve your jump TODAY!

Would you love some cheerleading chants for your team or just to have FUN at home?  Check out our FREE Cheerleading Chants Volume 1 Ebook with over 70 FREE Cheerleading Chants!  Just add this ebook to your cart and check out and your download link will be on your orders page, and YES it is TOTALL...

We are SO EXCITED to announce that our 2021 Limited Edition Cheerleading Bracelets are finally here!!!  Order yours TODAY for your special cheerleader - CLICK HERE for all of the details :-)

Having a strong core is essential to mastering your cheerleading skills including tumbling, jump and stunting skills.  Here are various exercises you can do to help strengthen your core.